Based on a sexist stereotype, I know. I had a hard time not putting quotes around the phrase in the title. But still, the stereotype of manhood somehow being based on or qualified by flesh eating is a live one with a long history in stockbreeding cultures. That’s a book in itself. But for now, some glimpses into the world of men who are not part of the the man=meat equation. Yes I know this is dumb but it is, sadly, necessary.
the vegetarian athlete
Well, now I’m 6′ 6″ tall and weigh 200 pounds – all while maintaining my vegetarian diet and playing ball in college. I was also one of the strongest guys on my team. Basically, I’m livng proof that you can be athletic and build muscle – without eating animals.
trend piece on men and veganism …
To stay competitive during rugby games, athlete and writer Jay Atkinson of Methuen substituted soy cheese for the real deal last summer and cut out turkey sandwiches. “I needed to extend my career by staying lean,’’ says Atkinson, 52. He was already eating well before he turned to veganism. Commuting to Boston to teach magazine writing at Boston University or slapping on skates to whiz across a frozen pond, he needs as much fuel as he can get. The vegan diet delivers.
Austin firefighters and the Engine 2 diet …
Professional athlete-turned-firefighter Rip Esselstyn is used to responding to emergencies. So, when he learned that some of his fellow Engine 2 firefighters in Austin, TX, were in dire physical condition-several had dangerously high cholesterol levels (the highest was 344!)- he sprang into action and created a life-saving plan for the firehouse.
professional hockey player…
… I also continue my free public viewings of the movie Earthlings and want to thank everyone who has purchased the documentary through my website. Buy it and pass it along, it will make a difference. I also want to thank all the people who came to the Anti Seal Hunt Protest on March 13. There were more than a hundred people. That was awesome ‘cause people are seeing a change. The movement is growing and that’s how you make a difference; that’s how you force the government to make changes because, at the end of the day, they need us. They need our votes and the more people that can unite against animal cruelty, the more of a change we will see. At the end of the day, all activists just want to achieve three goals, in a peaceful matter: we want to spread compassion towards all animals; improve your own health and our environment!!!
vegan bodybuilders…
Vegan Bodybuilding is one of the best things you can do for your body, your mind, and the environment.
aggressive strength and extreme fighting…
For the record, I cut dairy completely out of my diet in 1999 (over 5 years before I ever committed to a full-Vegan diet)… This was due to an allergy that I developed in my adolescent years to dairy that effected my sinuses and everything connecting to them. For a good part of my teenage years, I suffered from severe ear infections and chronic Vertigo (which is completely miserable). It took me a few years of to finally realize that the antibiotics were only temporarily subduing a much bigger problem. I did my research and finally found the source. A lot of people don’t realize how hard milk, whey, and other dairy products are on the sinuses and respiratory system, and the dairy industry would like you to believe that you need milk to get calcium. That notion is as oxymoronic as you can get.
I have to include Howard Lyman here. ”Plain truth from the cattle rancher who won’t eat meat.” …
The question we must ask ourselves as a culture is whether we want to embrace the change that must come, or resist it. Are we so attached to the dietary fallacies with which we were raised, so afraid to counter the arbitrary laws of eating taught to us in childhood by our misinformed parents, that we cannot alter the course they set us on, even if it leads to our own ruin? Does the prospect of standing apart or encountering ridicule scare us even from saving ourselves?
As a bit of a post-script … a vegan dietitian suggests vegan nutrition websites.
I’ve been writing in my examiner column about some things to watch for when evaluating vegan nutrition resources. Today I listed my favorite websites for finding reliable information on vegan diet and, for those who don’t read the Seattle Vegan Examiner, I want to reprint them here.